200 Hour Yoga Teacher Training in Rishikesh, India

Yoga School In India Accredited By Yoga Alliance

200 Hour Yoga Teacher Training in Rishikesh, India

At Buddha Yog Peeth, we offer a comprehensive yoga teacher training course in India that seamlessly blends traditional and professional styles in a non-dogmatic way. Our Residential 200 Hour Yoga Teacher Training in Rishikesh integrates various yoga disciplines including Hatha yoga, Ashtanga, Vinyasa flow, Meditation, and Pranayama techniques.

The 200 hour yoga teacher training course is an intensive yoga course especially designed for beginners and intermediate-level yoga practitioners. We are a Registered Yoga School (RYS), holding certifications from both Yoga Alliance International (USA) and Yoga Alliance INDIA (YAI). Moreover, our commitment to excellence is underscored by our ISO 9001:2015 certification.

We are proud to offer one of the best yoga teacher training courses in Rishikesh that stand as a testament to our commitment to delivering authentic insights and practical wisdom to both aspiring teachers and practitioners. Our curriculum in Rishikesh is thoughtfully crafted to instill a profound comprehension of yoga philosophy, asana-pranayama, anatomy, meditation-breathing techniques, mantra-chanting, and spiritual practices.

Yoga Course Overview

Course Overview of 200 Hour Yoga Teacher Training in Rishikesh, India

Level

Beginner to Intermediate

Yoga Style

Multi-style Yoga

Duration

27 Days

Module

Residential with Meals

Language of Instruction

English

Certification

RYT 200 - Yoga Alliance USA & India

Dates

1^st To 28^th Of Every Month

Shared Room Fee

Shared room - $777

Private Room Fee

Private room - $999

Key Takeaways & Benefits

Key Points and Benifits of 200 Hour Yoga Teacher Training In Rishikesh

Key takeaways of this course

Gain comprehensive knowledge of yoga philosophy, anatomy, postures, yogic sciences, meditation and pranayama techniques. Courses are led by some of the finest teachers and gurus in India, mastered in yoga science & Ph.D. with many years of yoga teaching experience from various countries around the world. Some of our gurus are direct descendants of Himalayan yogis and the guidance from such yogis can not only help us in terms of yoga but also show us a light towards an enlightened path of life.

We provide additional enriching content beyond the practice of physical asanas to offer a well-rounded and holistic learning experience, such as:

Fundamental principles of Ayurveda
Yogic philosophy exploration
Methodologies for effective yoga teaching
Mantra chanting and Kirtan

Benifits of 200 Hour Yoga Teacher Training In Rishikesh

It gives meaning to your life and helps you live a life more motivated and healthy for the rest of your lives.
200 hour teacher training will help you gain self- confidence and help you fight negative elements within you.
It helps to control your envious and self destructive attitude.
In monetary terms it can help you a lot as you can teach other people how Yoga is properly done.
It helps you fight against the stressful live of the 21 st century, and a lead a positive life.

Yoga has introduced a new approach which is also known as the art of living . Practicing and preaching yoga is definitely a noble profession . This discipline has the answer to many incurable diseases. Besides, yoga also helps to maintain and regulate various body functions . It helps keeps old people fit from stiffness of joints. Various activities are encompasses in the 200 hour yoga TTC program. These 200 hour is sternly under discipline, as there are various norms that one has to abide by, while under this 200 hour yoga training program.

There are proper stipulate hour for each activity , there are meal hour, mantra chanting period and at the weekends, people can visit nearby places for recreation . Practicing yoga would definitely wipe out all the stress and toxicities of your life. It would help discover you inner self and potentials, which you never knew existed in your system. Beginners are taught right from the basic level asanas that they would not face any problem . Other than asanas, meditation is also taught as a part of the course.

200 Hour YTT Course - Syllabus

Syllabus Of 200 Hour Yoga Teacher Training Course

Mantra is designed with a collection of sacred words from ancient wisdom of yogis to synchronize your vibrations and consciousness that produce potent spiritual, mental, and physical benefits. Numerous types of Mantras exist, each serving distinct purposes. In this learning journey, you will explore:

The art and science of Mantra
Understanding the power of Mantras
The process of creating Mantras.
The non-religious nature of Mantras and their focus on sound vibrations.
Om chanting
Maha Mrityunjaya Mantra
Gayatri Mantra
Guru Vandana (prayer to Guru)
Prayer before class and Meal.

Pranayama involve regulating the breath often known as breath control.As the practical aspect is captured by the defination it is not sufficient to convey the complete essence of the term.The word "pranayama" originates from two roots: 'Prana,' which signifies vital energy or life force, and 'Ayama,' which means expansion or extension.

Ashtanga the modern-day form of classical Indian Yoga was developed by K. Pattabhi Jois in the 20th century. Dynamic practice with breath awareness and mindful movements was passed down by his teacher, Krishnamacharya is a way of revealing the universal self for internal purification, this practice consists of eight spiritual practices that are in syncs with the movements of our body with the breath and mind. We will provide youwith a comprehensive Ashtanga Manua that would guide you through the details.

Practiced by the Himalayan Masters for countless millennia and also regarded as regarded as one of the most beneficial forms of exercise globally Hatha yoga helps with weight loss, improving health and overall condition of the body. At our school, you practice according to your strength and flexibility under the guidance of expert teachers as it is considerd to be one of the difficult part of learning yoga.

Shatkarma is derived from two words: "Shat" meaning six, and "Karma" meaning action, It's highly effective traditional Yogic cleansing techniques to clean all the toxins that our body constantly produce to maintain good health and wellness.

Candle Meditation
Mantra chanting meditation
Breathing meditation
Bhajan/Kirtan
Trataka
Silence practise meditation

The function of organs and systems along with Understanding the fundamental structure has a significance in a life of a yoga practitioners, enhancing their role of being a yoga guru. In this we will help you understand the Knowledge of diverse joint types and their range of motions that will empowers you to practice yoga safely thus preventing injuries and ensures the safety your future students when you begin your journey as instructors.

Types of bones
Circulatory system
Types of heart block
Skeletal system

It's very important to understand that Yoga philosophy extends beyond the confines of the Yoga. There are profusion numbers of Yogic texts that hold valuable wisdome and during the course we would help you cover these topics nurturing a profound impact on your life's journey.

Becoming a yoga teacher in not an easy task we will help you master the art of teaching through a detailed methodology to conduct a yoga class with posture correction and a lot of questions that could be asked during your instructor class.

How to conduct a class
Classroom management
How to get in and come out from the posture
How to assist & help while teaching the class
Which kind of words you should be used as a yoga teacher
What makes you different than other teachers in terms of teaching.
Which kind of asanas you should recommend with a different health issue
How to use belts, bolster, bricks and chair during the class adjustment.

Course Dates