Yoga School In Indonesia Accredited By Yoga Alliance
Our 300 hour Yoga Teacher Training in Bali Course has been designed to be an authentic and spiritual journey for all enthusiastic yogis. Our unique course caters for students of all abilities, from beginner to advanced level. With our 300 Hour Yoga Teacher training in Bali, you will expand into the world of yoga, developing spiritually and physically. Deepen your knowledge and professional skills whilst discovering your ability to teach yoga in your own specific way.
Our special yoga classes are created to give you an understanding of the nuances of yogic principles and discussions on philosophical topics, helping to streamline the experiences of yogic practices and lifestyle in the class. Along with learning the technical aspects of instructing a class, students will also be encouraged to engage in interactive and vibrant discussions on various aspects of a yogic lifestyle and the ethics of yoga teaching. The dedicated and experienced panel of experienced yoga teachers and gurus, at our Yoga Teacher Training Center in Bali, have immense knowledge of different kinds of yoga such as Vinyasa flow, Ashtanga yoga, traditional Hatha yoga, meditation, posture anatomy and much more. We follow a unique way of allowing students to learn, providing full attention to the needs of people personally as well as professionally. The staff are highly cooperative and work hard to ensure your stay is as comfortable as possible.
Yoga Course Overview
Level
Beginner to Intermediate
Yoga Style
Multi-style Yoga
Duration
24 Days
Module
Residential with Meals
Language of Instruction
English
Certification
RYT 300 - Yoga Alliance USA & Bali
Dates
1st To 24th Of Oct, Nov & Dec
Shared Room Fee
Double Shared - $1599
Triple Shared Fee
Triple Shared - $1399
Key Takeaways & Highlights
A Registered Yoga Teacher (RYT) credential is earned by yoga teachers whose training and teaching experience meet Yoga Alliance standards.
300 Hour YTT Course - Syllabus
You are starting your day with morning mantra chanting followed by shat-kriya and finish with meditation.
Pranayama is generally defined as breath control. Although this interpretation may seem correct in view of the practices involved, it does not convey the full meaning of the term. The word pranayama is comprised of two roots: ‘prana’ plus ‘ayama’. Prana means vital energy or life force.
You are starting your day with morning mantra chanting followed by shat-kriya and finish with meditation.
Hatha Yoga, which literally means “union through discipline of force”, is a school of Yoga that stresses mastery of the body as a way of attaining a state of spiritual perfection in which the mind is withdrawn from external objects. Hatha Yoga has grown in popularity in the West as a form of exercise that develops strength, flexibility, bodily relaxation, and mental concentrationThis is the most popular and beneficial yoga style. Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow.
During the 200 Hour Yoga Teacher Training class, you will learn how to do a perfect postures. You will also learn Ayurveda therapy, injuries, and how to integrate these into your daily practice. Basic knowledge of foot reflexology, warming up, alignment, and core posture is also taught. Teaching methodology is one the most important part of the course as our students will learn the following:
Yoga is considered to be a perfect medium to know oneself and your inner power. Anatomy classes expose the internal working of the body, bones, inner systems, and respiration that effect asanas and flows. The basic structure and function of the organs and system is very important for the practitioners enhance their work as yoga teacher. Knowing the different types of joints and their range of motions helps our students to be safe from injuries and also keep their students safe when they start teaching.
Ashtanga yoga, sometimes referred to as AshtangaVinyasa yoga, is a style of yoga that was developed by Sri K. PattabhiJois and T. Krishnamacharya in the 20th century. They claimed it originated from a system of Hatha yoga described in the ancient text, the "Yoga Korunta." Used in this context, the term, Ashtanga yoga, refers to this particular style of yoga. Ashtanga yoga is a dynamic, flowing style that connects the movement of the body with the breath. The method stresses the importance of daily practice of a set series of movements. There are six series of Ashtanga yoga sequences, which the student progresses through at their own pace. Ashtanga yoga style requires deep commitment and self-practice to achieve the goal. The retreat's yoga instructors are the best Ashtanga yoga teachers from Rishikesh, India.
Attend a theoretical classes about the history of yoga and the importance of yoga in daily life and its origin in India. You can ask their questions and deepen your knowledge about the existence of yoga.
Level 1
level 2
level 3
level 4
During the 200 Hour Yoga Teacher Training class, you will learn how to do a perfect postures. You will also learn Ayurveda therapy, injuries, and how to integrate these into your daily practice. Basic knowledge of foot reflexology, warming up, alignment, and core posture is also taught. Teaching methodology is one the most important part of the course as our students will learn the following:
Course Dates
Double Shared:1599 USD
Triple Shared:1399 USD
Private Room::2199 USD
Double Shared:1599 USD
Triple Shared:1399 USD
Private Room::2199 USD
Double Shared:1599 USD
Triple Shared:1399 USD
Private Room::2199 USD
Include - Exclude
Daily Schedule
05:30 AM - 07:00 AM
Traditional Ashtanga
07:20 AM – 08:20 AM
Mantra chanting
08:30 AM – 09:30 AM
Pranayama & Shatkarma
09:30 AM – 10:30 AM
Breakfast
10:30 AM – 11:30 AM
Free Time / Additional Class / Massage
11:30 AM – 12:30 PM
Iyanger Yoga flow
12:30 PM – 02:00 PM
Lunch
02:00 PM – 03:00 PM
Free Time / Additional Classes (prenatal session and sound healing)
03:00 PM – 04:00 PM
Human Anatomy
04:00 PM – 05:00 PM
Yoga Philosophy
05:15 PM – 07:15 PM
Traditional Hata Yoga with adjestment, Alignment & Teaching Methodology
07:15 PM - 08:15 PM
Dinner
Accommodation,Food And Refund Policy
We offer single and double rooms based on the student’s preference. Every room has an attached bathroom with a toilet and 24 hour hot shower along with a balcony with either swimming pool or scenic views. The rooms are clean, well maintained and have bed sheets, pillows, bath towels, toilet paper, blankets and welcome amenities upon arrival. Free Wi-Fi is also available across the resort. Laundry services are also available for an additional fee.
Daily freshly made vegetarian meals are included in the price. The food is fully prepared hygienically with the organic vegetables. Our food is well known all around the world for its taste and variety. When diet is wrong medicine is of no use. When diet is correct medicine is of no need. ~Ayurvedic Proverb. Isn’t it enough just to practice the Yoga, do we have to regulate our food?’ wonder many. In itself, practicing yoga is not just a healthy life but at Rishikesh YTTC, we believe that it is also a way of living, when complemented with healthy food habits, it can really create wonders. In fact, eating the right food is an essential part of living a yogic life.
During the course, you will be staying at Puri Saron Hotel Madangan in Bali, Indonesia (Ds Madangan Petak Bitra Gianyar Gianyar Bali, Petak Kaja, Kec. Gianyar, Kabupaten Gianyar, Bali 80515,Indonesia). The school is situated in the heart of Ubud, Bali. Located in a very peaceful place and surrounded by beautiful nature, the yoga school includes multiple outdoor yoga studios, dining areas, luscious landscapes and plenty swimming pools for your relaxation. We have some of the most famous sites nearby such as the Elephant Cave, Monkey Forest, PuraDlemAgugPadangtegal, Ubud Market (shops, cafes, restaurants, ATMs, healthcare, organic stores ), Ubud Palace and Uluwatu Temple.
If you have paid the advance course fees and you are not able to come on your booking date’ please inform us so that we can recommend you the next upcoming date for the course but the fees will be not refunded.
Drop-in Yoga Classes, Meditation Classes, Ayurveda Massage, Ashram Stay etc.
We Offer
300 hour yoga teacher training in is ideal for all those who have completed 300 yoga teacher training and are now seeking to delve deep into levels of yoga practice and yogic wisdom.
The basic purpose of this course is to expand the knowledge gained in 300 hour yoga teacher training certification and delve deep in the heart and soul of yoga. Our 300 hour yoga teacher training has been preached by the best yoga teachers of Bali and is like an expanded version of the beginner’s phase , with intense practice as well as deeper understanding and knowledge of the yogic wisdom and acumen .
Irrespective of the reason, whether you are looking for personal growth or to expand your horizon in terms of professional growth including giving a boost to your yoga teaching wisdom and skills or to share your experience with others, it is certainly the best course to get enrolled into. It is definitely going to be worth in terms of learning and practicing and also for an amazing transformation that will certainly take an individual to the next level of spiritual growth and development .
What's In Bali
These activities are not included in the package but can be arranged upon request.
