Yoga School In India Accredited By Yoga Alliance
The 200 hours budget teacher training course at Buddha Yog Peeth is a comprehensive residential program that provides the most authentic yoga teacher training course in Rishikesh at the most affordable rates. Our curriculum is a seamless blend of multiple yoga styles such as Hatha, Ashtanga and Vinyasa. We believe that yoga is much more than physical asanas and our program integrates equal amount of practical and theory classes.
The course curriculum includes meditation, pranayama, yoga philosophy, and teaching methodology.
The 200 hour residential yoga teacher training course is an intensive yoga course especially designed for beginners and intermediate-level yoga practitioners. We are a Registered Yoga School (RYS), holding certifications from both Yoga Alliance International (USA) and Yoga Alliance INDIA (YAI). Moreover, our commitment to excellence is underscored by our ISO 9001:2015 certification.
At Buddha Yog Peeth, we are proud to offer the most affordable teacher training course in Rishikesh without compromising on the quality of education we provide. This school has been founded with an aim to spread the ancient wisdom of yoga in the most authentic way possible that was also budget friendly. This course has been designed for aspiring yogis who are serious about their yoga practice and want to experience the discipline of ancient gurukulams. Our budget teacher training course in Rishikesh do not cover any luxury complimentary activities such as excursions, sightseeing, massages, fancy accommodation that do not contribute towards your yogic journey. However, we provide you the best resources and faculties and a safe and inclusive environment so that you can be completely focused on your journey.
Yoga Course Overview
Level
Beginner to Intermediate
Yoga Style
Multi-style Yoga
Duration
23 Days
Module
Residential with Meals
Language of Instruction
English
Certification
RYT 200 - Yoga Alliance USA & India
Dates
4th To 26th Of Every Month
Shared Room Fee
Shared room - $450
Private Room Fee
Private room - $650
Key Takeaways & Benefits
Gain comprehensive knowledge of yoga philosophy, anatomy, postures, yogic sciences, meditation and pranayama techniques. Courses are led by some of the finest teachers and gurus in India, mastered in yoga science & Ph.D. with many years of yoga teaching experience from various countries around the world. Some of our gurus are direct descendants of Himalayan yogis and the guidance from such yogis can not only help us in terms of yoga but also show us a light towards an enlightened path of life.
We provide additional enriching content beyond the practice of physical asanas to offer a well-rounded and holistic learning experience, such as:
Yoga has introduced a new approach which is also known as the art of living . Practicing and preaching yoga is definitely a noble profession . This discipline has the answer to many incurable diseases. Besides, yoga also helps to maintain and regulate various body functions . It helps keeps old people fit from stiffness of joints. Various activities are encompasses in the 200 hour yoga TTC program. These 200 hour is sternly under discipline, as there are various norms that one has to abide by, while under this 200 hour yoga training program.
There are proper stipulate hour for each activity , there are meal hour, mantra chanting period and at the weekends, people can visit nearby places for recreation . Practicing yoga would definitely wipe out all the stress and toxicities of your life. It would help discover you inner self and potentials, which you never knew existed in your system. Beginners are taught right from the basic level asanas that they would not face any problem . Other than asanas, meditation is also taught as a part of the course.
A Registered Yoga Teacher (RYT) credential is earned by yoga teachers whose training and teaching experience meet Yoga Alliance standards.
200 Hour YTT Course - Syllabus
Mantra is designed with a collection of sacred words from ancient wisdom of yogis to synchronize your vibrations and consciousness that produce potent spiritual, mental, and physical benefits. Numerous types of Mantras exist, each serving distinct purposes. In this learning journey, you will explore:
Pranayama involve regulating the breath often known as breath control.As the practical aspect is captured by the defination it is not sufficient to convey the complete essence of the term.The word "pranayama" originates from two roots: 'Prana,' which signifies vital energy or life force, and 'Ayama,' which means expansion or extension.
Ashtanga the modern-day form of classical Indian Yoga was developed by K. Pattabhi Jois in the 20th century. Dynamic practice with breath awareness and mindful movements was passed down by his teacher, Krishnamacharya is a way of revealing the universal self for internal purification, this practice consists of eight spiritual practices that are in syncs with the movements of our body with the breath and mind. We will provide youwith a comprehensive Ashtanga Manua that would guide you through the details.
Practiced by the Himalayan Masters for countless millennia and also regarded as regarded as one of the most beneficial forms of exercise globally Hatha yoga helps with weight loss, improving health and overall condition of the body. At our school, you practice according to your strength and flexibility under the guidance of expert teachers as it is considerd to be one of the difficult part of learning yoga.
Shatkarma is derived from two words: "Shat" meaning six, and "Karma" meaning action, It's highly effective traditional Yogic cleansing techniques to clean all the toxins that our body constantly produce to maintain good health and wellness.
The function of organs and systems along with Understanding the fundamental structure has a significance in a life of a yoga practitioners, enhancing their role of being a yoga guru. In this we will help you understand the Knowledge of diverse joint types and their range of motions that will empowers you to practice yoga safely thus preventing injuries and ensures the safety your future students when you begin your journey as instructors.
It's very important to understand that Yoga philosophy extends beyond the confines of the Yoga. There are profusion numbers of Yogic texts that hold valuable wisdome and during the course we would help you cover these topics nurturing a profound impact on your life's journey.
Becoming a yoga teacher in not an easy task we will help you master the art of teaching through a detailed methodology to conduct a yoga class with posture correction and a lot of questions that could be asked during your instructor class.
Course Dates
Shared Room:450 USD
Private Room:650 USD
Shared Room(Indians):35000 INR
Private Room(Indians):50000 INR
Shared Room:450 USD
Private Room:650 USD
Shared Room(Indians):35000 INR
Private Room(Indians):50000 INR
Shared Room:450 USD
Private Room:650 USD
Shared Room(Indians):35000 INR
Private Room(Indians):50000 INR
Shared Room:450 USD
Private Room:650 USD
Shared Room(Indians):35000 INR
Private Room(Indians):50000 INR
Shared Room:450 USD
Private Room:650 USD
Shared Room(Indians):35000 INR
Private Room(Indians):50000 INR
Shared Room:450 USD
Private Room:650 USD
Shared Room(Indians):35000 INR
Private Room(Indians):50000 INR
Include - Exclude
Daily Schedule
05:30 AM - 07:00 AM
Traditional Ashtanga
07:20 AM – 08:20 AM
Mantra chanting
08:30 AM – 09:30 AM
Pranayama & Shatkarma
09:30 AM – 10:30 AM
Breakfast
10:30 AM – 11:30 AM
Free Time / Additional Class / Massage
11:30 AM – 12:30 PM
Iyanger Yoga flow
12:30 PM – 02:00 PM
Lunch
02:00 PM – 03:00 PM
Free Time / Additional Classes (prenatal session and sound healing)
03:00 PM – 04:00 PM
Human Anatomy
04:00 PM – 05:00 PM
Yoga Philosophy
05:15 PM – 07:15 PM
Traditional Hata Yoga with adjestment, Alignment & Teaching Methodology
07:15 PM - 08:15 PM
Dinner
Food And Refund Policy
Daily freshly made vegetarian meals are included in the price. The food is fully prepared hygienically with the organic vegetables. Our food is well known all around the world for its taste and variety. When diet is wrong medicine is of no use. When diet is correct medicine is of no need. ~Ayurvedic Proverb. Isn’t it enough just to practice the Yoga, do we have to regulate our food?’ wonder many. In itself, practicing yoga is not just a healthy life but at Rishikesh YTTC, we believe that it is also a way of living, when complemented with healthy food habits, it can really create wonders. In fact, eating the right food is an essential part of living a yogic life.
If you have paid the advance course fees and you are not able to come on your booking date please inform us so that we can recommend you the next upcoming date for the course but the fees will be not refunded.
Drop-in Yoga Classes, Meditation Classes, Ayurveda Massage, Ashram Stay etc.
Why Choose Us?
Rishikesh is the yoga capital of the world and people from all over the world come here for their yoga journey. There are plethora of options to choose from when it comes to yoga schools in Rishikesh, but there are a few things that make us stand apart from the rest:
We offer a comprehensive 200 hours teacher training course at the best price in Rishikesh and India.
